There are currently no widgets assigned to the right-sidebar, place some!
Once you add widgets to this sidebar, this default information will go away.
This theme also uses the WordPress 3.0 Menu system. You probably see the default stuff you have in the menubar. Go to Appearance -> Menu in the
wp-admin (dashboard) and create a new menu.
great page
Alec apparently doesn’t like his hair being brushed. My daughter used to get that same face when she was little and we’d try brushing hers.
Hopefully Alex doesn’t cry though.